Author: sammiller95

Chickpeas are a popular legume that has a variety of health benefits. They are part of the pea family and are a good source of antioxidants. Other benefits of chickpeas include the prevention of heart disease and low blood pressure. This food also contains iron, which is important in preventing anemia and iron deficiency. Antioxidants in chickpeas protect against heart disease High levels of antioxidants in chickpeas have been associated with a lower risk of heart disease and other diseases. They are known to lower cholesterol and blood sugar levels and improve blood flow. In addition, chickpeas contain dietary fiber…

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